Managing your anger is not figuring out what to do when you anger is at a 10. Anger management is taking care of your fuse so that you never get to a 10 in the first place.

The ASCEND Method® is simple and easy to understand. It is logical. It is based on science. I have now used this method with more than 500 clients. I have taught the method to other therapists and they have used it with their clients. It works. It has an amazing success rate. Through working this method people’s lives are literally turned upside down. This method has helped me fulfill my professional goal: Stop anger from ruining people’s lives.