Is caring for a loved one leaving you feeling alone, overwhelmed or simply in need of a break?
Being a caregiver has many rewards. It also has many stresses and challenges. This can make it difficult to process the full experience of caregiving. Hidden River Counseling offers a Caregiver Support Group aimed at providing a safe space for caregivers to come together, share your experiences in a nonjudgmental space, and receive tools and support. In addition to sharing your story, you will also learn mindfulness skills to be more fully present in your life, and coping skills to help you feel more equipped and empowered in your life. If you feel you could benefit from a space like this, please contact Hidden River Counseling today. We are here to answer any questions you may have, and it would be our privilege to work with you.