Empower the young woman in your life.
Adolescence, in general, can be a challenging time for teens and preteens. Adolescent girls, in particular, face unique challenges that can be difficult to process and sometimes feel overwhelming. During this time of immense change, adolescents tend to rely less on their parents and more on their peers.
At Hidden River Counseling, our therapists understand this separation can be scary for both adolescents and their parents. The Adolescent Girls Group at Hidden River Counseling was created to provide preteen and teen girls a safe space to explore together what it means to be “you”. This group also aims to navigate relevant topics adolescent girls face today, including but not limited to: healthy relationships, healthy boundaries, bullying, anxiety and depression.
Through different modalities, including creative techniques, distress tolerance, and coping skills, this group focuses on empowering young women during this time in their life. If you feel your adolescent could benefit from our Girls Group, please contact Hidden River Counseling today. We are here to answer any questions you may have, and it would be our privilege to be part of their journey.