Why you should make therapy a goal and an investment for 2018.

Why you should make therapy a goal and an investment for 2018.

Going to therapy is an investment in yourself, but the whole process can seem daunting. So I’m here to give you a little encouragement and insight into taking the first steps and what to expect throughout the process of finding a therapist and getting in the door of the first appointment. Even though the process isn’t as daunting as it may seem, taking the first step to going to therapy is courageous.

Read More